Depression
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What is Dipression
Depression is a serious mental health condition that affects how a person feels, thinks, and handles daily activities. It’s more than just feeling sad or going through a rough patch—it’s a prolonged state of emotional and physical exhaustion that can interfere with every aspect of life. Symptoms often include persistent sadness, loss of interest in activities, fatigue, difficulty concentrating, changes in sleep or appetite, and even thoughts of self-harm. Fortunately, depression is treatable through therapy, medication, lifestyle changes, and a strong support system. Seeking help is the first step towards healing.
Conditions of Dipression
Depression is diagnosed when certain conditions are met, including experiencing at least five of the following symptoms most of the day, nearly every day, for at least two weeks:
- Persistent sadness or low mood
- Loss of interest or pleasure in most activities
- Significant changes in appetite or weight
- Insomnia or excessive sleeping
- Fatigue or loss of energy
- Feelings of worthlessness or excessive guilt
- Difficulty concentrating or making decisions
- Physical restlessness or feeling slowed down
- Recurrent thoughts of death or suicide
